Exercising at MedX of Estes provides an opportunity for every member to have a personalized exercise prescription designed for them and opportunities for supervision every time they come in to work out. Exercise prescriptions are designed to help individuals reach health and fitness goals with emphasis on strength, aerobic and flexibility components.

For those who enjoy working out independently and not interested in supervision, MedX provides state of the art exercise equipment, free weights, cardiovascular equipment and class room for exercise goals to be achieved.