In this episode, Colleen shares tips on what to bring in your First Aid Kit while out on the trails. Learn how key items can help you fend off a headache, stop bleeding, and prevent infection. You'll also get insight into how to prevent and treat blisters when you're out exploring.
Up Next in Base Camp Season 1
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Base Camp - Trail Etiquette
Ever wonder who has the right of way on a thin trail or where to go to the bathroom when exploring? In this episode of Base Camp, Colleen goes over the National Park's Guidelines for Trail Etiquette to keep humans, animals, and our environment safe.
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Base Camp - Backcountry Water Treatment
In this episode of Base Camp, Colleen talks about why it's important to treat your water when you're collecting from a fresh water source. She demonstrates 3 ways to treat water and explains the different germs certain treatments protect against.
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Base Camp - Choosing the Right Hiking...
Need help finding the right hiking shoe? Then you don't want to miss this episode of Base Camp with Colleen Couch as she guides you through the basics of hiking shoe types, materials, traction and fit.
This episode is sponsored by Plum Creek Shoe Station in Estes Park.
